Food is merely fuel for top-level athletes – this video report walks through the various general considerations when it comes to sports nutrition and speaks to Olympic athletes from a range of disciplines about how they find their individual balance.
An interesting look at Science and Sports careers colliding. This video could be used alongside the Biological Sciences curriculum for Year 7, looking at food webs, and Year 9, thinking about body systems.
Video Length: 5:40 mins
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